This one is killer. No matter how many times you do it or how many ways you try to rationalize it in your head it sucks. I mean really sucks. Last time I did this I went with men's weight so I decided to do it again prescribed men. There was a fleeting second or two right before we started that I thought I should go with female weight but nah! Here are how my numbers looked:
Round One: WB 25 SDHP 17 BJ 19 PP 12 Row 18 - 91 total
Round Two: WB 15 SDHP 12 BJ 20 PP 8 Row 17 - 72 total
Round Three: WB 10 SDHP 10 BJ 15 PP 8 Row 14 - 57 total
Total: 220
So this is a 4 point increase since the last time I did this back towards the end of July. So that is good. Plus this is the first time that I have done it jumping onto the box. So I am really happy with my number. I need to use the heavier wall ball more often cause that is what sucked the most. If I could get that number up as well as my Push Press. Oh the things to work on.
Dinner was a salad with tomatoes, pepperjack cheese and this tofu taco meat that Sean made up. It was tasty. To get a balanced carb block I had a slice of the homemade bread with a little honey on it. Probably more carbs then needed but it is high in fiber and really tasty! I mean you can't pass on homemade bread.
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