On vacation

So for all of you that are following my blog (Mom and my Crossfit friends) here is a quick update.

Been in Oregon now for over a week. Got in a CrossFit workout at Recreate Fitness on Friday Sept 12 and then went and worked out with Scott at Crossfit Portland on Saturday. Monday I did kind of the same workout as the gym but had to do hang cleans (instead of power) and jerk. Got to 11 and then went down to 0 on the minute (11, 10, 9, 8...) with full squat clean with no press. Tuesday went on a 9 mile hike. Wednesday did tabata ring planks, air squats, sit-ups and burpees with a guy named Ryan. Thursday went on a hike and picked chanterelles and Friday morning (today) I did 400m lunges.

I have been okay when it comes to food. Not horrible but not great. Drinking a lot of beer and eating freaking good apple crisps and cake. Definitely not Zone. But I have been getting in some workouts and that makes me feel better. Tomorrow I am going to get up early, before the wedding day festivities begin and get in a good one: 5 rounds: 400m run, 20 squats, 20 push-ups, 20 sit-ups. We'll see how it goes.