This is going to be quick because I want to go to bed. I have been working a lot lately and I had to get up really early today so i am going to try to get to bed early tonight for a few extra hours of sleep. I need it.
Workouts
Thursday: Squat Snatch 1 - 1 - 1 - 1 - 1. I went 65 - 75 - 85 - 90 - 95(f). So I'm still stuck at a 90# snatch
Friday: 3 rounds with a partners of: 50 HSPU's, 50 Deadlifts, 50 KTE's, farmers carry and 800m run. Weight was 143# deadlift and 35# farmers carry. 45:53. I partnered up with Gene and we had a good time. A touch workout in celebration of Steve's b-day.
Took the weekend off. Stick to the diet at about the 75% level. I'm interested to see what I will way in the morning.
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