I missed Fran!

So yesterday I missed the dreaded workout Fran. I had to work up in Carlsbad yesterday and I thought that I had given myself enough time to get back to Coronado by 5pm if I left by 4:00pm but I was wrong. Dreaded California traffic. It took me an hour and a half to go the 40 miles. Gotta love it. The best part was that there was no accident or garbage in the road. There was just too many people on the freeway. Crazy really. If I had known that I would miss the workout I would have just stayed in Carlsbad and done a workout at one of the CrossFits in Oceanside. That would have been fun. It is always cool to go to other gyms to see what people do and what the gym looks like. Every gym is different but they all have a lot of the same features.

So yesterday I was hungry! Usually if I am working out or doing something and not thinking about food then it really doesn't bother me. But since I was sitting in the car and didn't get in a workout my stomach was letting me know. But I didn't cheat! I went to my football game at 6pm and that bought me some time. I usually like to eat between 7:30 - 8:00pm. So by the time I got home from the game I was back on schedule. I found this cool blog that Crossfit Santa Cruz Central has that gives a lot of recipe's. I am going to plan out my meals and then go shopping. http://cfscceat.blogspot.com/

Right now I am tyring to eat everything that I have in the fridge and cupboards before I go shopping. I think I spend A LOT of money at the store just buying things here and there when I want something instead of using the things that I have already. So I made a pack to try to use everything before I go shopping. Somethings will be impossible to go without but it is actually kind of a challenge to myself to get creative!