I can't believe the weight that some of the women are throwing over their head. Almost twice body weight. That's nutts. I mean really. Just to watch them pull the bar up and then get down into the full squat and stand. It is just mind blowing. You can't appreciate what it is like until you have tried it. Makes me want to go to the gym and do some snatches!
So the weekend went well. Diet stayed strong during the day on both Saturday and Sunday. Went out with Jess and Kristen on Saturday. Had 3 beers and some shrimp and swordfish tacos. Sunday was salad, cucuous, cheese and crackers oh and with some turkey pepperoni. Not bad decisions overall but definitely not in the zone. I don't feel like I made horrible decisions this weekend so we'll see how I feel at the gym this week.
Saturday I went to the beach and had fun with Max and Noah. Today I spent the afternoon by the pool, got some sun and then had a football game. Relaxed at concert in the park with Jess to end the weekend. This week should be a fun one!
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