It's a pretty rough life!

Yesterday was a hike in the morning and the beach in the afternoon . Today was a nice walk in the morning to the coffee shop, flag football at 10am, then hike with the dog in Tecolote Canyon. Head home to clean the house a bit and then concert in the park in Coronado. Pretty rough. I took this picture on Friday. Kensington is the little community I live in. The sign for the city is right on Adams and is the main drag through town. The library, coffee shop, Burger Lounge and other shops are right on this road. Max and I walk past this sign at least three times a week. I like the old school charm of it. It is neon pink at night and actually says "sington" due to blown out lights. Whatever.

Weekend eating went as usual. Saturday stuck to the Zone and all day Sunday as well. Concert in the Park is my cheat meal and it usually means a ton of carbs! Crackers, beer, yummy garlic spread and some lemon bars goodness! Oh it was so good and now my belly is so full. But it was so good!

As Sunday night comes to a close I look forward to Monday but at the same tme I don't look forward to Monday. Work is good and I have some fun projects that I need to work on. Brian will be out of the office all week so that means I will have the office to myself. Which is nice. Maybe bring Max to work once or twice.

It's always a little scary to think about what Monday might have in store for us at the gym. You really never know. The last two Mondays have been strength days. I don't think we will get one of those. There are rumors about Fran making an apperance but I think Andy really wants to be there to see us do her and I guess he is out of town. So I'm not sure. Classes have been a bit on the thin side so maybe something not too bad to get people back to the gym. Or a "sage" workout since her birthday was last week. This is what I think about Sunday night. Not so much the other days of the week but mostly on Sunday.

Then at work tomorrow I turn on the computer, sit at my desk and the first thing I check is the WOD. I don't open my work email or check the phone for messages. I go to the gyms website and see whats waiting for me at 5pm. I read the workout. Usually one of the following comes out of my mouth.....

That's going to suck!

You have got to be kidding me?

I think Andy is out to kill us!

Is he nutts?

Sweet strength day!
I should go back to bed!

I pay to do this?

Then I think about all day. I check the website and see other people's times both in the morning class and then around 11am for the afternoon class and then usually again around 2pm to see if anyone else has posted. Based on the times and what people are writting I can tell just how bad it is going to be.

So now it's off to bed to read a bit. Can't wait to see what the workout for tomorrow is. The best thing about it is, I know that there are other people in the gym (not to name names!) who do the same things I do when they get to work or on a computer come Monday. You know who you are!